J
Hello this is Joyce (:
I ♥ The Script.
imashortie.tumblr.com
"People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within."
-Elisabeth Kubler-Ross
Wednesday, April 9, 2008, 5:43 PM
AAAAAAHHHHHHHHHHHHHHHHHHHH
ahem- ahem
AAAAAAAAHHHHHHHHHHHHHHHHHHHH
i had my 2.4km run todae
ARGGGG...damn tiring okay
i got 23rd
and my timing was 15.16min(not very good TT)
aft the run my legs felt damn wobbly and light
BLEH
felt so tired
but thx goodness my birthday havent over yet
phew
luckily napfa is finally over
heres my results:
sit ups: 27[B] (i noe its very LOUSY okay...=.=#)
incline pull up: 10[C] (i think its not bad aldry..for me...LOLS)
sit and reach: 42cm[A] (WAHAHAHA..i'm so happy with this one:] flexible?)
standing broad jump: 150cm[C] (i cant jump for NUTS..TT)
shuttle run: 10.8sec[A] (this is totally my new high score X))..i used to get 12secs)
2.4km run: 15.16 mins[B] (my standard dropped..TT)
hope i can get a GOLD
will post another post on wat i did todae..
BYE~